Overcome Negative Thinking

Episode 4
Written By Mike Foster
 
 
 
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It all starts with a thought…

Thoughts are like a fuse on a firecracker - once lit they will produce an explosion of actions, beliefs, and choices. The problem is, we often get caught in thinking traps where we believe certain lies about our thoughts that lead to unhealthy actions. 

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Strong people combat these traps and take control of their thoughts instead of letting fear-based thinking run their minds. Ready for healthy, positive thinking? Ask yourself these two questions about your thoughts:


  1. Does this thought help me become who I want to be?

    2. Is this thought accurate and complete?

After asking ourselves these questions, we can choose to how respond. How we think and what we think about is key to a healthy, strong life.



 

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From The Church at RB

We believe that filling your mind with truth can help you drown out the lies and negativity. Start each day with some of God's truth by subscribing to our daily devotional.  

Need some help slowing down and calming your thoughts? Check out Garden Music's guided meditation album, Raphah. This resource can help you find some peace and set your heart on healthy, true thoughts.

 
Mike Foster

Known as the Mr. Rogers of self-development, Mike Foster is a best-selling author, speaker, and executive counselor empowering people to build strong lives by turning their setbacks into superpowers. Mike is skilled in utilizing creativity and interactive elements to help people heal from hurts.

Like a grace-flavored snow cone on a hot, judgmental day, Mike’s chart-topping and highly acclaimed “Fun Therapy” podcast and STRONGEST workshop will give you the one-two punch you need to stop making excuses and start living a stronger, better life.

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